News & Blogs
An Intermittent Fasting Mimicking Nutrition Bar Extends Physiologic Ketosis in Time Restricted Eating: A Randomized, Controlled, Parallel-Arm Study. Read the full study.
The keto diet has become one of the most popular diets in the US. Followers of this diet who are looking for fast, convenient snacks that help them stay on track are happy to find the Fast Bar®, a premium nut bar...
Remember when your parents used to nag you about eating breakfast? It turns out they were on to something. Sure, skipping the first meal of the day...
They say adults need seven to nine hours of sleep per night to be healthy and functional… but whoever said that clearly hasn’t found anything good ...
You love sleep. You know it does good things for your body. And you know you feel better when you wake up after a solid eight (or ten… or 12). But ...
There are countless options available to those who are looking to lose fat and manage their weight, but one of the methods with the biggest following is the Ketogenic Diet.
The NCAA Basketball Tournament – or March Madness, as it’s more commonly known – is one of the most exciting events in the world of sports.
There is no question that the Big Game of American Football brings us together to spend time and celebrate with friends and family. The tradition of eating guacamole, potato chips...
Fasting has been a fascinating human practice across millennia. Its humble beginnings date back to early times when humans foraged and were forced to fast while finding food sources.
