News & Blogs

Keto Snack Bars
The keto diet has become one of the most popular diets in the US. Followers of this diet who are looking for fast, convenient snacks that help them stay on track are happy to find the Fast Bar®
Don't Skip a Good Nights Sleep!
They say adults need seven to nine hours of sleep per night to be healthy and functional… but whoever said that clearly hasn’t found anything good ...
Ketogenic Diet
There are countless options available to those who are looking to lose fat and manage their weight, but one of the methods with the biggest following is the Ketogenic Diet.
Football Games & Oh My Snacks
There is no question that the Big Game of American Football brings us together to spend time and celebrate with friends and family. The tradition of eating guacamole, potato chips...
Hey There! Welcome to Fast Bar®!

Fasting has been a fascinating human practice across millennia. Its humble beginnings date back to early times when humans foraged and were forced to fast while finding food sources. 

Learn About Time-Restricted Eating

When it comes to eating strategies for losing weight and improving health, it seems no stone has gone unturned. From starvation diets to the latest food-specific eating regimens..