The keto diet has become one of the most popular diets in the US. Followers of this diet who are looking for fast, convenient snacks that help them stay on track are happy to find the Fast Bar®, a premium nut bar that can be eaten as part of a keto diet. The formulation does not increase your glucose levels, like consuming water only*.
Fasting has been a fascinating human practice across millennia. Its humble beginnings date back to early times when humans foraged and were forced to fast while finding food sources.