Get 20% OFF your first order with code NEWTOFAST
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Get 20% OFF your first order with code NEWTOFAST

Bring your body
in rhythm with Fast Bar™

Fast Bar™ is a premium nutrition bar that nourishes your body to keep it in a fasting mode. Enjoy this delicious bar anytime, once a day.
Good for your health.
Clinically tested as part of the Fasting Mimicking Diet®

Learn how to find your daily rhythm for fasting and nutrition!
Fast on Your Own Terms™
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Fasting with Food™

After 20 years of research, the University of Southern California (USC) discovered a nutrition formulation that nourishes the body while keeping it in a fasting mode. Fast Bar™ was clinically tested as part of the Fasting Mimicking Diet®.

Eat Fast Bar when you do intermittent to extend your fast in an easier way. Or, consume it on the go with no time to eat, or as part of the ketogenic diet.

According to the Journal of the American College of Cardiology, skipping breakfast may pose cardiovascular risks. If you skip breakfast, Fast Bar is a great source of healthy fats from nuts, which have been approved by FDA to reduce the risk of coronary heart disease*.

Enjoy Fast Bar and follow your biological rhythm!

*Scientific evidence suggests but does not prove that eating 1.5 ounces per day of most nuts, such as macadamia nuts and almonds, as part of a diet low in saturated fat and cholesterol may reduce the risk of coronary heart disease.

The Unique and Premium Formulation of Fast Bar™

It is a non-GMO, gluten-free, soy-free and whole food nutrition bar with NO artificial additives and preservatives.

Fast Bar features a proprietary blend of premium nuts and other natural ingredients at scientific portions of macro and micro nutrients. It provides nourishment to your body while maintaining it in a fasting mode activated by high-good fats, reduced carbs and protein.

Fast Bar Ingredients
Fast Bar is supported by the science of ProLon, the only Fasting Mimicking Diet (FMD) ®
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The Science of Fasting

Fasting can be part of a healthy lifestyle when you have the option to fast safely and balance your meals and weight while you nourish your body.

  • Extend your time-restricted eating with Fast Bar™ for intermittent fasting.
  • Eat a Fast Bar for a daytime fasting at lunch or dinner.
  • Enjoy a Fast Bar if you seek a premium snack to nourish your body.
  • Find your daily rhythm for fasting and nutrition!
LEARN MORE ABOUT FASTING

The secrets of
the longevity diet

LEARN MORE

Increase your longevity

Follow the The Longevity Diet!

Valter Longo PhD, Director of the Longevity Institute at University of Southern California (USC) and the Program on Longevity and Cancer at IFOM in Milan, developed the Fasting Mimicking Diet (FMD)™ after making a series of remarkable discoveries in mice and humans.

He discovered that specific diets can activate stem cells and promote regeneration and rejuvenation in multiple organs to reduce the risk for diabetes, cancer, Alzheimer’s and heart disease. His daily nutrition plan, together with periodic fasting-mimicking techniques, has yielded startling results in the lab and in clinical trials.

Receive the 10 top tips for longevity from Valter Longo PhD in your mail box

FAST TO PERFORMANCE

You are a wellness lover, see value in working out, feel good with your accomplishments. Why not eat Fast Bar as a healthy snack before going to bed to enhance a fasted workout the next day?

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FAST TO HEALTH AND HAPPINESS

You enjoy the outdoors and are mindful of your health. Or, you are a busy parent, don’t have time to eat, are gaining weight, and want to look attractive. Why not eat Fast Bar for breakfast, or lunch?

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FAST TO WORK

You are busy at work, don’t have time to eat a meal, need to meet a deadline, are attending a meeting, have a bus or flight to catch. Why not eat Fast Bar to do a daytime fasting?

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FAST TO LEARN

You need to cram for your exams, enjoy having more time with your friends, rush to make it to your morning class, or plainly enjoy creative or academic work. Why not eat a Fast Bar first thing in the morning to keep you going?

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Join the FastiNation

#fastingclub      #thefastbar