The keto diet has become one of the most popular diets in the US. Practitioners of this diet who are looking for fast, convenient snacks that help them stay on track are happy to find the Fast Bar™, a premium nut bar that can be eaten as part of a keto diet. The formulation helps to keep the body in a state of ketosis while providing an easy way to get a quick bite with the right low-carb, high-fat, macronutrient mix.
A keto snack bar can fill the gap between meals to help curb hunger, and also allow you to delay meals when time is limited. The key to an effective keto snack bar is the ability to provide an ample amount of good dietary fats without carbohydrates that would kick the body out of ketosis. However, not all fats are created equal.
A frequent mistake made by those on the ketogenic diet is eating too many unhealthy, trans fats, which have been shown to lead to serious health risks such as cardiovascular disease. It’s the healthier (non-trans) fat that should be the main focus while on a ketogenic diet. For that reason, it is imperative to choose meals and snacks that use healthier fats to keep the body in a state of ketosis.
You can get all of that and more with the Fast Bar™ – a premium nutrition bar consisting of high-quality nuts and other selected nutrients to provide nourishment and satiety. With Fast Bar you’ll be getting the right combination of healthy macronutrients to maintain ketosis while nourishing the body and delivering energy.
Along with satisfying the required macro counts, a keto snack bar should satisfy your taste buds, as well. The Fast Bar is delicious with ingredients such as macadamias, pecans, almonds, coconut and a touch of honey for a guilt-free keto snack.
Finally, for those participating in an intermittent fasting regimen or time-restricted eating plan, Fast Bar can be incorporated as a sustainable strategy for extending your fast, helping to provide you with the weight management and healthy aging benefits of fasting. Due to its composition and selection of ingredients, the Fast Bar can be expected to provide fasting mimicking effects (the body thinks it is fasting while you are eating) when used to prolong a fast.
Whether enjoyed as a tasty, keto-friendly snack bar to curb hunger between meals, or used to extend/maintain an intermittent fasting program, Fast Bar presents the ultimate snack option to nourish your body with healthy nutrients and complement your quest for ketosis or to stretch the benefits of intermittent fasting.