Fast Bar Variety

The only Intermittent fasting bar scientifically formulated to allow you to fast with food™!

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Conquer your intermittent fasting goals
Skip hunger, boost energy so you can fast for longer!

Plant-based protein - Non-GMO, Gluten Free

Incorporate Fast Bar into your fasting window

Experience the smart way to intermittent fast. incredible combo of premium nuts, like almonds, pecans, and macadamias. Curb your hunger, nourish yourself, and get the most out of your day.
Ingredients:
Almonds, Macadamias, Pecans, Chicory Root Fiber, Honey, Coconut Flour, Flaxseed, Natural Flavor, Sea Salt, Rosemary extract.

Product Contains: Tree nuts (almonds, coconut, macadamia nuts, pecans). Manufactured on equipment that also processes other tree nuts, peanuts, soy, wheat, egg, and milk. This product may not be suitable for diabetics or prediabetics. Please consult your healthcare professional.
Ingredients:
Almonds, Macadamias, Pecans, Chicory Root Fiber, Honey, Cacao Nibs, Coconut Flour, Flaxseed, Cocoa Powder (Processed with Alkali), Natural Flavor, Sea Salt, Rosemary extract.

Product Contains: Tree nuts (almonds, coconut, macadamia nuts, pecans). Manufactured on equipment that also processes other tree nuts, peanuts, soy, wheat, egg, and milk. This product may not be suitable for diabetics or prediabetics. Please consult your healthcare professional.
Ingredients:
Almonds, Macadamias, Pecans, Chicory Root Fiber, Cacao Nibs, Honey, Coconut Flour, Flaxseed, Natural Flavor, Sea Salt, Rosemary Extract. Product Contains: Tree nuts (almonds, coconut, macadamia nuts, pecans).

Manufactured on equipment that also processes other tree nuts, peanuts, soy, wheat, egg, and milk. This product may not be suitable for diabetics or prediabetics. Please consult your healthcare professional.
Ingredients:
Pecans, macadamia nuts, vegetable fiber inulin, almond flour, almonds, honey, flaxseed, fruits (raspberry, strawberry, lemon juice), natural flavors, coconut flour, salt, rosemary extract. Product Contains: Coconut, Pecans, Macadamias, and Almonds.

Manufactured on equipment that also processes other tree nuts, peanuts, soy, wheat, egg, and milk. This product may not be suitable for diabetics or prediabetics. Please consult your healthcare professional.
Ingredients
Pecans, macadamia nuts, vegetable fiber inulin, almond flour, almonds, honey, flaxseed, fruits (raspberry, strawberry, lemon juice), natural flavors, coconut flour, salt, rosemary extract.

Product Contains: Coconut, Pecans, Macadamias, and Almonds. Manufactured on equipment that also processes other tree nuts, peanuts, soy, wheat, egg, and milk. This product may not be suitable for diabetics or prediabetics. Please consult your healthcare professional.

What they love!

★★★★★

“Tastes great and keeps me going until it’s time to break my fast.”

 Michelle Yabko
Los Angeles, CA
★★★★★

Delicious and very filling. I can have a bar at 8:30 AM and I am not hungry until noon, great job!

 D.B.V
United States
★★★★★

I love these bars. The texture is on point. They present as homemade and are delicious! You guys got it right! Worth every penny!

Dana Funicelli
California
★★★★★

Bars are tasty and satisfying. I have a bar each morning and my hunger is abated until I begin eating at noon. They are exactly what I was looking for.

Anthony Tamel
United States
Yes, we're fasting with food™

Intermittent Fasting is already the #1 diet because of the benefits, both inside and out, and how seamlessly it can fit into your daily life. But it’s our groundbreaking innovation - fasting with food - that’s truly changing the game.

Hack your fast and enjoy the benefits without starving.

Designed For Fasting

Fast Bar is a nutritious blend of premium ingredients, designed to support intermittent fasting programs. Eating Fast Bar curbs your hunger and gives you the fuel you need to make it to your next mealtime.

Fasting With Food

Backed by Science

After 20 years of research, scientists discovered a nutritechnology that nourished the body while keeping it in a fasting mode known as the Fasting Mimicking Diet (FMD)® which includes the nut-based Fast Bar.*

Science of Fasting

Premium Formulation

The premium ingredients that make up Fast Bar support fasting goals through a micro- and macro-nutrient profile of more beneficial fats to fewer carbohydrates and less protein. *See nutrition information for fat content

Go ahead, Ask Away

Eat Fast Bar in the morning to help extend your fast* or as a snack anytime during the day to help curb your hunger.

Many use it as their secret late night snack or morning breakfast, since it keeps your glucose and ketones equal to drinking water alone!

Fast Bar’s proprietary formula of premium ingredients doesn’t trigger your body’s nutrient sensing system, so your body’s tricked into thinking it’s fasting. It's the only thing you can eat during your fasting window without breaking your fast — eat without your body even knowing it.

Eat Fast Bar to support a healthy lifestyle and to help you time your meals. For example, you can eat Fast Bar to help reduce hunger until your next meal when you are doing an intermittent fast without breaking your fast.

You can also enjoy Fast Bar at breakfast while you are on-the-go. Fast Bar can be a healthy snack due to its high content premium nuts.

Fast Bar is based on the science of ProLon®, The Fasting Mimicking Diet® (FMD®). It is a delicious proprietary blend of high-quality ingredients including premium nuts which nourish your body while keeping it in a fasting state*. This allows you meet or extend your fasting goals*. Fast Bar is also a delicious addition as snack while you are eating, providing good fats your body needs. 

You can be more mindful of what you eat during the day by consuming Fast Bar on a regular basis. This habit along with a daily overnight fast of up to 12 hours can support your overall goals of weight management and wellness.